Hot weather must affect people's emotions, and both people and pets should be prepared for summer. In recent days, it has been reported that a 19-year-old adolescent, who was kicked to death by his own pet dog because of the heat of the weather, has been advised that it is best to stay in a state of comfort, relax, and take precautions against the heat.
As a result of the heat, 19-year-old Kobayashi (alias) was restless and then kicked to death by a puppy who had been raised for over two years. Psychologists say that, in addition to physical heat, people are also vulnerable to “psychiatric heat” in the context of continued high temperatures.
When Kobayashi was 19 years old and had just taken the high school exam in June, he had been resting at home, and he had taken two copies of the exam, and he saw other students who had taken the last one receiving the school certificate.
This week, the temperature rose and Kobayashi's temper was “higher” with the temperature. On the evening of 7th, Kobayashi found the home stifling even when the air conditioners were turned on, and then went for a walk, and when he was walking around, he felt that it was too hot and hot to go back home.
The Kobayashi family had a puppy that had been growing for more than two years, and he loved it very much, and when he saw her coming into the house, he screamed very warmly and went into the bedroom with her. In order to sleep in the room because of the heat, Kobayashi pushed the dog outside the house, the passionate dog didn't like to leave the house, continued to scream in the forest, the anxious forest was uncontrollably, and kicked the dog to a few feet and died instantly.
Kobayashi's anxiety has drawn the attention of his family, who has been diagnosed by a psychiatrist as suffering from “psychiatric heat”. According to Liu Changhui, a psychological specialist at Shenyang City Mental Health Centre, “psychiatric heat disorder” is also known as “psychiatric heat disorder” and refers to the strange appearance of emotional and behavioural abnormalities during the summer. When temperatures exceed or are close to 35°C, sunlight exceeds 12 hours and humidity is above 80%, the percentage of physiological and “psychological heat” increases dramatically. At this time, people's emotions tend to spiral out of control and frictions or disputes arise between people. Liu Chang Fai suggested that, at continuous high temperatures, people's emotions are abnormally normal and can listen to music when they are upset, or close their eyes and think about cooler scenarios such as the sea, forests and so on, helping to reduce “psychological heat”.
In addition, following the principles of environmental psychology, the use of cold colours in the interior and the reduction of the use of warm colours such as red can also act as a hot and quiet psychological function. In order to stay comfortable, we have to find simple and fast ways to cool the heat. Are you worried about how to cool the heat?
1. Eat less: the more food a meal eats, the more the body produces metabolic heat in order to digest these foods, with special attention to foods that are less likely to eat high proteins, and the more they produce;
(b) Eating spicy food: doctors believe that, although it is inconceivable to eat it in a hot day, spicy food can stimulate the intake of heat in the mouth, improve the blood cycle and lead to a high amount of sweat, which helps to reduce body temperature;
3. Temperature showers: it is advisable to shower or bathe with warm water less than body temperature, especially before sleeping;
4. Drinking more: doctors recommend drinking less and drinking more, as alcohol can lead to a shortage of water and mineral or low sugar soda is a better option;
5. Avoiding intense motion: intense activity will activate body energy and increase internal temperature;
6. Use of ice bags: Reusable ice bags are a good tool for reducing skin temperatures, and prefilled liquids have a cooling effect;
Selection of pillows: the use of feathers or fur pillows, preferably cotton, and the accumulation of heat from the pillows of synthetic fibres;
8 - Conjugal tea: it can cool the brain;
9. Cold-watered wrists: Watered wrists are flushed every few hours for five seconds with running water, as the wrists are an artery-streamed area, which reduces blood temperature.